The Thonon diet was developed at the University Hospital of Thonon-les-Bains by a doctor who wished to lose weight one of his patients. Not officially recognized by this institution, he has since that time a lot of noise, by revealing one of the most effective dieting and fastest of the day.
The Thonon diet is divided into two phases :
1. The first phase of Thonon diet lasts 14 days and will allow you to put you on a diet with a low daily caloric intake, but a diet will allow you to not be hungry
2. The second phase of Thonon diet is a stabilization phase. This stabilization phase will last several weeks, depending on the number of lost kilos and will thus enable you to stabilize your weight. To be simpler: 1 week stabilization per kilo lost.
Thonon diet : weight loss fast
The first phase of The Thonon diet is a slimming diet combining a low calorie diet to a high protein diet. This means that daily votrealimentation will mainly be based on protein consumption with limiting your consumption of carbohydrates and lipids.
The absorption of protein will also help you maintain your muscle mass without preventing melt your fat.
The first phase of The Thonon diet is a fast system, a simple diet to follow, free regime but above all … an awfully good diet!
The principle of this first phase of the The Thonon diet is easy to follow but it requires a strong will to achieve lose the extra kilos.
The Thonon diet : Results
To lose weight, you’re going to have to comply to the letter 14 days of slimming program SYSTEM THONON without any deviation from the instructions in this slimming diet.
And at the end of the fourteenth day, nearly 10 kg which will be gone. There is no magic! Only an effective, simple diet to follow, very fast and mostly free diet!
All information, menus, doses, the foods allowed and forbidden foods … you are given on this site.
And as a result of the first phase of The Thonon diet , you continue with the stabilization period of the lost weight, which lasts one week per kilo lost during the first phase of the The Thonon diet .
The Thonon diet : stabilization phase
Losing weight is important. But do not take it again, it is the objective of effective stabilization phase!
After the first 14 days of the The Thonon diet , the plan is not yet complete. It is now necessary to consolidate the weight you have achieved. With the stabilization phase of the The Thonon diet , totally free, you will not regain the lost weight.