What should pregnant women eat? How should eat? Knowing that the pregnant woman is subjected to the action of several hormones, which literally téléguident his desires and moods, the very functioning of metabolism.
You will feel very hungry, you can have cravings for certain foods, and lots of times, you may want to get up at night to eat. You may think that because you are pregnant, you are entitled to all the excesses, the baby well.
Here are some tips for you to eat. Eat well, that is to say remove some satisfaction from the act of eating, have a good time at the table with others, with his family. But eating well also means eating what is good for you, without priver- no draconien- regime, but without falling into the excesses either. Continue reading “How to eat during pregnancy ?”