How to lose weight quickly, easily and most importantly, to keep a perfect body? Malignant recipes, slimming tips, massages … Put the odds on your side thanks to tips from the pros thinness.
Walking for good slim
A successful weight loss is necessarily accompanied by a sport.
The simplest ? The walk.
How many ? 20 minutes the first seven days of the regime, 30 minutes from the eighth day, 1 hour per day for weight stagnation.
Finally, another 30 minute walk to consolidate the weight loss.
Counting ten days of stabilization per kilo lost.
Sipping buckwheat
roasted buckwheat seeds is the detox of the moment in Hollywood: Demi Moore is adept.
The recipe Valerie Orsoni, toast a handful of buckwheat seeds to the pan and let steep 5 minutes in very hot water.
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