Apple cider vinegar for slimming
Apple cider vinegar has been known since ancient times to be a natural appetite suppressant. This grandmother’s remedy promotes the elimination of toxins, drains the body and facilitates digestion.
Grandmother’s remedy
Pour the water into your glass.
Add the apple cider vinegar and honey.
To reduce the taste of the vinegar, you can add a little orange juice (optional).
Drink this slimming drink 3 times a day 30 minutes before each meal.
Ingredients
200 ml lukewarm water
2 c. 1 teaspoon organic cider vinegar
1 C. coffee honey (not recommended for people with diabetes)
Orange juice without added sugar (optional)
Equipment:
A large glass
The advice of our grandmothers
Keeping an eye on your plate is one of the best solutions for losing weight. Choose vegetables and fruit on the menu.
Practice a regular sporting activity.
A desire to snack? Think of apples, dried fruits or nuts, rather than treats!
Drink lots of water throughout the day, including herbal teas (fennel) and green tea.
Ban beers and other alcoholic beverages.
Apple cider vinegar is contraindicated in people who suffer from hyperacidity or gastritis.
Be careful, the acidity of apple cider vinegar can lead to dental problems, so it is necessary to rinse your mouth after consuming it.
Where to find apple cider vinegar? You can buy organic cider vinegar in certain supermarkets, organic stores or on the internet.
Ask your doctor for advice before going on a diet.
Warning ! Do not exceed the prescribed doses. Stomachs sensitive to ulcers should avoid apple cider vinegar.