Pineapple juice and cucumber best recipe to clean the colon and lose weight in 5 days

When you feel tired, irritable, lack of tone and that we start to get into our clothes with difficulty, it is a detox cure is required. The latter eliminates the toxins we absorb every day and clog our body. Moreover, here is the recipe for a detox juice with pineapple and cucumber, to regain vitality and well-being.

Nowadays, our body is prone to many diseases and health problems because of the increased accumulation of toxins in the body, resulting from the consumption of processed and fried foods, dangerous chemicals, stress and various other factors.

The body’s functioning can be significantly improved by detoxifying the colon and cleaning the intestines of excess waste, chemicals and toxins. It will also prevent a variety of serious health problems and illnesses.

Many doctors and qualified professionals practice colon cleansing techniques to detoxify the body and improve the functioning of the organs.
On the other hand, people often feel that they weigh more well than they started eating less, and the reason for this is the waste deposits on the walls of the colon, which have not been eliminated of the body.

Cleansing the colon would instantly create a feeling of lightness, facilitate the absorption of nutrients and improve digestion. At the same time, it will help reduce cravings and suppress appetite.

The colon cleansing juice below will produce amazing effects in just a week and will result in weight loss.

Here’s how to prepare it:

ingredients:

An apple (green or red)
The juice of an orange
½ sheet of Aloe Vera
½ cucumber
A slice of pineapple
Instructions:

Cut the slice of pineapple, rinse the cucumber, slice it and do the same with the apple.
Divide the Aloe Vera leaf in half and collect the gel from one half.
Then mix all the ingredients in a blender, add a glass of water and the orange juice.

Drink this colon cleansing juice twice a day, once in the morning, on an empty stomach and once in the afternoon.

Make sure to drink at least 8 glasses of water during the day.
After a week, the effects will amaze you.

Detox is illustrated by the fact of purifying his body toxins accumulated daily to improve his health from a physical and psychological point of view. Indeed, to function, our body produces energy but also waste. These add to the toxic products we consume such as nicotine, sugar or salt, as well as endocrine disruptors and pollutants that are part of our environment.

Thus, all these toxins clog our body and disrupts its operation. We then note a weakening of our immune system and our vital functions with the key: digestive disorders, headaches, weight gain, fatigue, insomnia, allergies, back pain or uneven skin tone and conditions. All these ills are then generating anxiety, stress, lack of concentration and discomfort that can lead to depression.

It is therefore essential to change your lifestyle in order to opt for a healthy diet, regular physical activity, relaxation methods, quality sleep and proper hydration that will prevent the accumulation of toxins. In addition, performing detox treatments punctually helps strengthen the natural detoxification process. Moreover, to clean your colon, lose weight and end the lack of vitality, here is a detox drink with pineapple and cucumber, to consume for a week!

The pineapple and cucumber detox drink
Ingredients:
1 orange
1 green apple
1 thick slice of pineapple
½ cucumber
½ aloe vera leaf

Preparation and use:
First, start by cleaning the fruit and then peel the cucumber and apple. Then cut them into pieces and the pineapple and set aside in a salad bowl. Press the orange to extract its juice and divide the aloe vera leaf in half to get only the gel. Finally, add all ingredients to a blender and blend until smooth and even.

Store in an airtight glass bottle and consume this mixture twice a day (in the morning on an empty stomach and in the middle of the afternoon) to cleanse your colon and lose weight. Note that to increase the effectiveness of this drink, drink plenty of water each day.
Drink this pineapple and cucumber detox drink for 5 days and you'll see impressive results.

The benefits of the ingredients:
Pineapple: A source of vitamins and antioxidants, pineapple is an essential fruit for detox and weight loss. Indeed, it contains bromelain, an enzyme with digestive and diuretic properties. Thus, pineapple promotes the elimination of toxins, improves digestion, fights against constipation and offers a feeling of lasting satiety.

Cucumber: Low in calories and rich in water, cucumber naturally hydrates the body, fights against the accumulation of toxins and helps with weight loss. Indeed, it has effective antioxidant and diuretic properties and contains vitamins and minerals essential for the proper functioning of the body. In addition, it is a source of fiber, which increases its beneficial effect on digestion and weight loss.

Apple, orange and aloe vera offer an additional richness of nutrients including vitamin C and magnesium as well as dietary fiber that reduces stress, strengthen the immune system, improve digestion and help to strengthen the body. intestinal flora. In addition, these foods provide a lasting sense of satiety that helps fight cravings and therefore weight gain.