The side effects of lack of hydration are digestive, skin, bladder and kidney problems, fatigue and headache. We need as much water as air we breathe! Do not joke with hydration of your body.
Continue reading “11 reasons why dehydration makes you sick and fat”
Apple cider vinegar for slimming
Apple cider vinegar has been known since ancient times to be a natural appetite suppressant. This grandmother’s remedy promotes the elimination of toxins, drains the body and facilitates digestion.
Did you know that aloe vera is a precious slimming ally? In addition to its cosmetic and medicinal properties, this plant also called Barbados aloe is very effective in getting rid of excess pounds and regaining your dream figure.
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Detoxification is very important for a healthy body. Purifying our organs and eliminating toxins allows us to get rid of everything that fouls our health. What about the liver, the largest gland in the body, which has a number of functions, including, but not limited to:
Continue reading “18 super aliments qui nettoient naturellement votre foie”
A l’aide d’aliments naturels bien ciblés et de quelques compléments, ce nouveau mode d’alimentation vise à restaurer la perméabilité intestinale, rétablir une flore saine et détoxiquer l’organisme.
Basées sur les recherches du Dr. Natasha Campbell-McBride, les prestations qu’offre le Center de Nutrition Holistique s’adressent notamment aux personnes souffrant du syndrome entéropsychologique (ou GAPS, Gut and Psychology Syndrome).
For several years now, we have been talking about our “second brain”, which is located in the digestive tract …
… But if our researchers themselves start to evoke the hypothesis according to which neurodegenerative diseases (like Parkinson’s disease for example) could, among other possible secondary reasons, find their source in this digestive system, we are fine gone to FINALLY advance a sensible medical practice.
Continue reading “Our intestinal “brain” (or enteric nervous system)… source of any disease?”
Ketosis is an often misunderstood subject. It’s seen as undernutrition or a warning sign of something wrong with your metabolism. But nothing could be further from the truth, unless you are a poorly treated type 1 diabetic. [1] Ketones – contrary to popular myths and beliefs – are an essential and essential source of healing energy in our cells that comes from normal fat metabolism.
Continue reading “A presentation of the ketogenic diet”
Cucumbers are the fourth most widely grown vegetable in the world and known to be one of the best foods for overall body health, often referred to as a superfood. Cucumbers are often sprayed with pesticides, it is important to buy organic or even better, grow them yourself.
Continue reading “10 health benefits of cucumbers”
It has a powerful anti-inflammatory agent and many protective nutrients for the heart and respiratory systems.
Continue reading “An apple a day protects from many diseases, but it will also make you lose weight”
Many people do not know that walking is one of the best exercises you can do every day, that this simple routine can have many health benefits. One study found that 40% of adults do not walk at all and this figure increases as time goes by, because the development of technology has made work easier but less healthy.
Continue reading “The benefits of 30 minutes of walking per day”