Why sugar is called ” White Death”

As good as it is, sugar is NOT your friend. You can “feel” it as a friend when it comforts you (due to the influx of beta-endorphin in your brain), but sugar is really your ENEMY. The truth is that regular consumption of sugary foods is one of the worst things you can do for your health. Modern scientific research has shown us, beyond a shadow of a doubt, that the sugar in your food (in all of its countless forms) has a devastating effect on your health.

Take a look at the sugar consumption trends of the past 300 years:

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How to clean the blood vessels of cholesterol residues

How to clean the blood vessels of cholesterol residues

Regular cleaning which can be done in several ways is highly recommended for the release of toxins from the body, increasing the elasticity of blood vessels. In this article, we present to you this very effective healing procedure.

Cleansing is usually done in various ways – from a particular diet, the consumption of folk remedies, plasmapheresis and laser cleaning of the blood.

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The Great Recipe for Burning Belly Fat with Amazing Results

The Great Recipe for Burning Belly Fat with Amazing Results

Summer is just around the corner and it’s time to get ready for the beach and your favorite shorts. Detoxification and weight loss are intimately linked processes because these toxins that pollute our body form fatty tissue and prevent the body from defending itself and boosting its immunity. More specifically, all of the surrounding toxic elements accumulate in body fat.

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The Lemon Water Challenge: Drink a glass of lemon water for 28 days and experience these many physical changes

The Lemon Water Challenge: Drink a glass of lemon water for 28 days and experience these many physical changes

Danette May, a fervent supporter of healthy living, shared a video on YouTube challenging people to join her experience. It’s actually a 28-day lemon challenge that delivers amazing results in many ways.

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Prepared in 5 minutes, drink for 5 days, Result you will lose 5 kilos

Prepared in 5 minutes, drink for 5 days, Result you will lose 5 kilos

Excess weight can be described as excessive storage of fat in the body. Fat deposits can seriously threaten your overall health and certain organs in the body: the heart, liver, kidneys. The joints, knees and hips also suffer.

People suffering from obesity generally have higher risks of having diabetes, high blood pressure, heart disease, biliary function disorders, gout, etc.

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An Exercise for 4 Minutes for 28 Days: Result a new body

An Exercise for 4 Minutes for 28 Days: Result a new body

Accept this challenge that is already raised by hundreds of people around the world and change your figure.

The board is among the most important exercises for strengthening the central part of the body. Beginners will find that this exercise is very simple and will most likely skip it. The board melts the fat around the stomach, strengthens the internal and external muscles of the back and upper trunk, glutes, arms and legs.

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