Apple cider vinegar is my new obsession. I recently started taking small glasses of apple cider vinegar several times a day for a quick and effective energy boost. However, I have since discovered many other useful ways to incorporate apple cider vinegar into my daily routine.
It’s effective for just about anything, your skin, your hair, your home, and even your pets can benefit from its qualities. Organic cider vinegar, unfiltered and unpasteurized, is so much more than a vinaigrette!
Faced with the Coronavirus alert, I propose to act where we can act, since it is pointless to give time and energy on things where we have no control. How can we act? We can act by naturally strengthening our immune system, and it is valid for everyone, even (especially) for the weakest.
In addition to reinforcement, the weakest can isolate themselves punctually to avoid any risk-taking, while the immune system is strengthening. Edict post confinement period (03/18/20): the whole population is called upon by the government to confine themselves at home without physical contact for an indefinite period.
Continue reading “Coronavirus: the main principles to strengthen immunity”
Apple cider vinegar has been known for thousands of years and has many uses and benefits. Already in 400 BC, the father of medicine, Hippocrates, prescribed apple cider vinegar with honey to treat diseases including coughs and colds. Most recently, celebrities like Heidi Klum, Miranda Kerr and Megan Fox have used it for weight loss.
Continue reading “4 recipes cider vinegar recipes to boost the immune system and lose weight”
This amazing drink will help you lower blood pressure, burn excess fat, fight diabetes and boost your metabolism. This detox composition is studied to reduce your blood pressure, destroy fat throughout your body and thereby fight diabetes. You don’t believe us? Prepare it. and see for yourself.
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The common procedure for losing the double chin is liposuction. This aims to redraw the line of the chin and lower jaw. One of the complications of this operation, however, is a rake-like scar that can be seen particularly when the person leans their head back. Also, before putting your money into this expensive and radical operation, you can try to practice specific exercises which can be as effective in redrawing your lower jaw and your chin.
Continue reading “Double Chin Exercises – Learn How To Lose Your Double Chin Without Chin Liposuction”
Being overweight in the stomach is the first thing people notice in those who have gained weight recently. Maybe your belly volume or your love handles have increased because you spend too much time on your computer and lead a sedentary life?
Don’t worry, because the illustrations below will help you burn unwanted fat easily. These targeted exercises are practiced and developed by actor and fitness model Adrian James.
Continue reading “5 exercises to strengthen the different abdominal muscles”
You probably think that the only way to lose weight is to not eat all kinds of foods and decrease your total calorie intake. Well, you are probably not aware of foods that have negative calories.
Continue reading “Foods with negative calories: the more you eat, the more you lose weight”
Water is truly the source of life and it is important to consume the recommended amounts for good health, but does temperature matter? Does it matter if the water is hot, warm or cold?
When we talk about cold water think a few degrees cooler than room temperature. Hot water is considered 4-5 degrees warmer than room temperature.
Continue reading “when to drink hot water and when to drink cold water?”
Researchers now know that the weight loss associated with coconut oil is linked to the length of the fatty acid chains in coconut oil. Coconut oil contains so-called medium chain fatty acids, or medium chain triglycerides (MCTs).
These medium chain fatty acids are different from the longer chain fatty acids found in other vegetable oils. Most vegetable oils are made up of longer chain fatty acids, or triglycerides (TLCs). TLCs are often stored in the body as fat, while MCTs are burned to produce energy. MCTs burn quickly in the body.
Continue reading “Scientific study finds that consuming coconut oil daily leads to a reduction in waist size”
There’s an easy way to reduce your stomach size, that’s Sassy water. It is named after its creator Cynthia Sass who created it for the “Flat Belly Diet”. This recipe turns plain water into a miracle drink that can do wonders for your health. It has almost no calories and can even help improve your digestion.
Continue reading “How to deflate your stomach in 60 seconds with this simple recipe”