Many people really try to get rid of their belly without taking into consideration the problems caused by lazy colon syndrome. This happens because fecal deposits accumulate in the intestines and as a result the body is not able to get rid of the toxins.
Nutritionists recommend this drink that can cure lazy colon syndrome.
This drink is easy to prepare but above all it is very effective.
The best thing about this drink is that you will not need to exercise and the results will be even more positive.
You just need to drink this drink instead of breakfast.
ingredients:
- 100 ml of water
- 300 ml of kefir
- 1 tsp ground flaxseed
- 1 teaspoon raw cacao powder
- 6 prunes
- 2 tablespoons coconut flour
Preparation:
1- Pour 100 ml of water into a bowl
2- Add 6 prunes
3- Cover and wait 10 minutes
4- Take another bowl and mix the coconut flour, the raw cocoa powder and the ground flax seeds
6- Add 300 ml of kefir and mix well
7- Then chop the prunes and add them to the mixture
Let the mixture sit overnight and drink the drink in the morning instead of breakfast
Note: In 10 days, you will have lost up to 3 to 5 kg in the abdominal area.