There’s an easy way to reduce your stomach size, that’s Sassy water. It is named after its creator Cynthia Sass who created it for the “Flat Belly Diet”. This recipe turns plain water into a miracle drink that can do wonders for your health. It has almost no calories and can even help improve your digestion.
Sassy water is a key part of the flat stomach diet program. And there is a good reason for this. You see, you could meet your body’s hydration requirements by drinking eight glasses of water, but there are some things that need to concern you: the balance of your body fluid (electrolyte) and water retention.
Drinking Sassy water can help aid good digestion and its ingredients are just there to help. Ginger, cucumber, lemon and mint can improve your well-being in many ways.
Ingredients
2 liters of water
1 teaspoon freshly grated ginger
1 cucumber, peeled and thinly sliced
1 organic lemon preferably, thinly sliced
12 spearmint leaves
Instructions:
Don't peel the lemon
Combine all ingredients in a large pitcher
Let the mixture sit in the fridge overnight
Drink Sassy water the next day, starting in the morning
Video how to deflate the belly in 60 seconds:
Lemon and lemon water are great for losing weight. Lemon is a natural diuretic and an alkalizing food that provides a balanced pH.
Cucumber is a nutritious diuretic. It stimulates kidney function which burns fat through urine. This is essential for healthy weight loss.
Spearmint. It is well known to have a calming effect on the stomach. It also helps you improve digestion.
One of the most impressive ingredients in this recipe is ginger. It tastes and smells wonderful and offers many health benefits. Ginger is very helpful in calming your digestive tract and has been shown to fight cancer.