Each woman has fat excess inventory in parts of the body, especially the abdominal area and buttocks, for that every woman keep track of exactly what to eat, with the mention in the paper every day to start random change their daily diet high in saturated fat, and replaced with useful and healthy meals.
As women get used to replace bad health habits healthy ones, like drinking whole milk, add sugar, drink up, and also eat nuts in abundance, and the addition of unhealthy oils eating, as it is also used to eating hot drinks which remove excess fat abdominal private body and buttocks.
What is offered in this article, the most important drink that will help you burn unwanted fat in the buttocks area.
The first recipe: Recipe ginger and mint
Ingredients:
- Ginger large spoon
- Crushed rosemary tablespoon
- tablespoon mint, crushed
- tablespoon of green tea
- A liter of water
Method:
– All ingredients have screwed up for 5 minutes, then drain, buvezchaque days to 4-6 cups, preferably also drink a cup of the mixture for half an hour Of eat.
The second recipe: cinnamon and cumin Recipe
Ingredients:
- teaspoon ginger, crushed
- Cinnamon Tea Neighborhood
- cup boiling water
- teaspoon ground cumin
- Lemon
Method:
– Do not boil the water, but the ingredients are placed in a cup of boiling water and let stand for 10 minutes, and make sure to drink before a half hour to eat every meal, as you honey desalination.
Note: Nutrition experts advise to drink special, as they help to strengthen the immune system and closing of appetite, also keeps the joints inflammation this recipe.
The third recipe: Recipe parsley and cinnamon:
Ingredients:
- celery parsley Bouquet
- 2 pears mint
- 2 green apples
- 4 lettuce leaves
- tablespoon of honey
- Lemon
- teaspoon cinnamon
Method:
– The ingredients in a blender fail to boil over low heat and drink the mixture cool.
