Grapefruit is known as an antioxidant and also for its strong antibacterial properties. It is rich in vitamin C, contains vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
The magic drink of health and beauty
Ingredients:
A large ripe grapefruit
A tablespoon of honey
Cut the grapefruit in half, it is best to be cold (out of the refrigerator), and remove the flesh with a spoon. Put the grapefruit flesh and honey in a blender and mix until the mixture becomes smooth.
This magic drink contains useful elements like:
Pectin, which helps to effectively remove excess cholesterol (if you eat grapefruit every day, it reduces bad cholesterol by 15.5 percent and triglycerides by 27 percent) insulin level in the blood and stabilizes the metabolism.
Lycopene, which helps fight toxins and harmful substances in the body.
A few sips of this drink, after lunch (wait 20 minutes after eating), is able to burn almost half of the calories gained during the meal.
The magic drink has healing effects on hypertension and cardiovascular disease.
In addition, grapefruit contains a number of ingredients that help us fight the cold and has been shown to prevent certain types of cancer and heart disease.
Share the post "Drink this magic juice after each meal – you will lose weight very quickly"