Detox drink ready in 2 minutes helps you burn fat and lower blood sugar and high blood pressure

Diseases, Sometimes they are easy to heal, other times not that much. That being said, having to deal with several health problems at the same time can be quite a challenge. But it is feasible.

The following detox drink can cleanse and rid the body of toxins. It helps you heal naturally by speeding up your metabolism, burning excess fat, lowering blood pressure and most importantly, fighting diabetes.

If you think it’s too good to be true, then try it yourself and see the positive results.

Recipe for an amazing detox drink:

ingredients:

1 teaspoon cinnamon
2 tablespoons of cider vinegar
2 tablespoons freshly squeezed lemon juice
1 tbsp raw honey
350 to 500 ml or a glass of water

Method of preparation and consumption:

Just add all the ingredients in a blender and mix well. Drink the mixture as soon as you wake up before breakfast. As it only takes about 2 minutes to prepare, do not store the drink. Instead, make one each day after waking for better results. Drink this for at least 3 months or more.

Now here’s what’s inside.

Cinnamon is an excellent spice that is well known for maintaining glucose level and improving insulin sensitivity in type II diabetic patients as reported in a study published in the journal Proceedings of the Nutrition Society. It was found that after taking Cr supplementation (a compound present in cinnamon); Glucose, insulin, cholesterol and HbA1c levels have all been improved in subjects with type II diabetes.

Apple cider vinegar can lower blood pressure when consumed daily because it contains acetic acid - a compound known to lower blood pressure or hypertension. The antihypertensive effects of acetic acid and vinegar have been proven in a study published in the journal Bioscience, Biotechnology and Biochemistry, in which spontaneously hypertensive rats showed a significant decrease in blood pressure and renin activity. when they are given acetic acid or vinegar.

Lemon juice is a good source of flavonoids that are known for their antioxidant properties. Vitamin C is the most abundant antioxidant in lemon. Since it contains antioxidants, lemon juice helps fight against free radicals in the body, which strengthens our immune system. The antioxidant properties of lemons are supported in this study which showed that lemon flavonoids suppressed oxidative stress in diabetic rats.

Honey offers many benefits to our body due to the presence of a variety of nutrients, enzymes, minerals and vitamins with polyphenols. This was supported by an article published in the Journal of the American College of Nutrition. In short, honey contains many healthy components that promote good health.