Cleansing juice of the colon with 3 ingredients: apples, ginger and lemon

How apples, ginger and lemon can expel pounds of toxins from your body

Today, people often suffer from common health problems that are related to the digestive system and its functioning, such as damaged intestines, chronic constipation or irritable bowel syndrome.

The role of the colon is vitally important for overall health as it removes waste from the body and cleans up toxins that put health at risk.

In addition, the intestine is our “second brain” because it contains our autonomic nervous system. It is also connected to our entire hormonal system and plays a vital role in the immune system.

To improve its operation, you must clean all accumulated waste and hazardous chemicals.

The following homemade recipe is 100% natural and simple, but provides impressive effects in cleansing your colon.

Remember that during the colon cleansing procedure, you must stay home because you will need to go to the bathroom frequently to eliminate toxins. This cleansing consists of ingredients rich in essential nutrients, including sea salt, lemon, apples and ginger.

Many studies have shown that consuming just one apple a day significantly reduces the need for prescription medications, while ginger stimulates the colon, reducing stomach bloating and eliminating waste.

On the other hand, lemon is abundant in vitamin C, which is a powerful antioxidant and is also one of the best detox tool you can use. Sea salt facilitates digestion, pushes waste through the body and eliminates toxins.

You will only need 5 minutes to prepare this remedy:

ingredients:

– 2 tablespoons organic lemon juice
– ½ teaspoon of unrefined sea salt
– 1 teaspoon of organic ginger juice
– ½ cup of 100% organic apple juice
– ½ cup of purified hot water

Method of preparation:

Add 100 ml of filtered water to a saucepan and heat, but do not boil. Pour it into a glass, add the sea salt, and mix well. Then add the ginger, lemon and apple juice, mix well again and drink it immediately.

Use:

At first, drink this remedy three times a day, one dose in the morning, before your breakfast, before lunch and around 6-7 in the evening. Make sure to drink plenty of water during this treatment, at least 8 glasses a day.

It is best to drink water from morning until mid-afternoon, because you will avoid frequent urination during the night.

Although this recipe is completely natural and safe, if you have a pregnancy, allergies, or any other illness, or if you are taking prescription medications, you should consult your therapist before beginning the colon cleansing procedure.

This juice should not be consumed in case of diabetes because it is rich in natural sugar from apple juice.

You can perform this method of colon cleansing for a day or a maximum of one week. In this way, you will stimulate your metabolism, facilitate digestion, and completely detoxify your body.