According to data from the NutriNet-Santé * study supervised by Professor Serge Hercberg, eating with negative emotions, such as emotional loneliness, has a greater impact on female eating behavior. The data collected reveal a strong emotional emotional response in 52% of women against 20% for men.
Continue reading “Change (but what change?) Is now!”
The Sunday Journal of April 13, 2014 reveals that the drastic regimes also concern top athletes, such as those evolving in cycling.
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A team of French researchers has, for the first time, pointed out that the fatty substances contained in food could act like a hard drug on the brain.
Continue reading “Eating fat: why the brain wants more”
American researchers show that a fraction of cocoa-specific antioxidants are found to be able to prevent excessive weight gain and lower blood sugar levels in laboratory mice exposed to a high-fat diet.
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By Catherine Grangeard, member of the Obesity Think Tank, psychoanalyst specialist in obesity issues.
Knowing that adolescents are more sensitive to social norms than nutritional principles aimed at health, the arguments should follow their centers of interest.
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To improve the functioning of the intestines and treat common digestive pathologies, blond psyllium has no equal. This plant from the Indian pharmacopoeia deserves its place in our family pharmacies.
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Whatever your age, you surely want to have a flatter stomach! Especially if you are thinking about this wonderful vacation that you will spend at the beach next summer. So, if you really want to get rid of abdominal fat, read carefully what is said about the following foods.
What is fat used for?
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After getting up, many people have a cup of coffee for breakfast. There is, however, an excellent substitute for caffeine. Indeed, hot lemon water is full of benefits for our body, especially during the winter period! It’s also very simple to prepare: you just have to pour the juice of half a lemon in a cup of hot water.
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It’s the very functioning of cells that generates free radicals. The natural antioxidants present in food counter these aggressors responsible for aging.
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The definition of “diuretic” is simple: it means increasing the flow of body fluids (like urine, for example) to eliminate toxins and infections much more easily, and most importantly, much more quickly. Sometimes diuretic methods are also used for people who want to lose some weight.
Continue reading “Fruits, the best natural diuretics”