Naturel Diet

I think the anti-fat propaganda is dead and almost everyone now understands that dietary fat should not necessarily make you fat. In fact, it is absolutely imperative to get enough healthy fats in your diet to keep your hormones balanced, keep blood sugar under control, and so on. Here are 6 examples of “fat” foods that can really help you become slim …

Yerba Mate is grown and processed in the tropical forest of South America. It is mainly found in northern Argentina (Corrientes, Misiones), Paraguay, Uruguay and southern Brazil (Rio Grande do Sul, Santa Catarina, Parana and Mato Grosso do Sul).

Yerba Mate has the strength of coffee, the benefits of tea, and the euphoria of chocolate. It is full of antioxidants, and heals many ailments while providing a lot of energy.

To heal what: While being a popular drink, the Yerba Mate heals a number of diseases. It is used as a tonic, diuretic and as a stimulant to reduce fatigue, suppress appetite, aid gastric function and promote cleaning and elimination of waste.

Here is a startling way that some specific veggies can have to boost abdominal fat burning.

I bet you did not know that there is a specific category of vegetables that contain very unique phytonutrients that really help fight against stubborn fat on your stomach.
Let me explain what are these unique vegetables and why they help burn fat in the stomach …

Excess weight in overweight people is a huge risk to their health. Too much abdominal fat means that other organs swim in fat. This can lead to the development of chronic diseases, so burning fat and reducing weight is very important for overweight people. High protein foods will help you keep your muscles, because our heart is a muscle, our internal organs are muscles, so during the process of losing weight, protein intake is crucial.

Losing the extra pounds is not easy. In addition to diets, a healthy diet rich in fruits and vegetables and regular physical activity, here’s a great-grandmother tip tested and approved to quickly lose weight and refine your figure.

Our grandmothers do not only have tricks to shine the silverware or make up for a too salty dish: they also have in their wallet a lot of slimming tricks to help us lose weight.

Green tea is one of the most popular and widely consumed beverages in the world. In addition to being a delicious beverage, green tea offers many powerful benefits because of its significant antiviral, antioxidant, anti-inflammatory and anti-caries properties.

The compounds in this drink provide relief from many common health problems and even reduce the risk of many chronic conditions and serious illnesses. Because of its immense health benefits, green tea can do wonders for your health. Just 3 to 4 cups of green tea today can do a great favor to your health.

Everyone wants to have a healthy body and sculpted silhouette. Due to the modern lifestyle, ie irregular diet and almost no physical activity, many people have a problem with fat layers and long term obesity.

People are fighting this problem in many ways. Some are disciplined enough to be exercise-oriented, but many people want a simpler and faster solution to the problem. If you are not disciplined enough to do exercises, we have an all natural drink for you, which will deliver the desired results in just seven days of consumption.

What if someone told you that you can lose a size of clothes by taking a spoonful of honey before going to bed every night, cinnamon just after getting up or burning your belly fat with lemon? Well, that’s right. It is commonly believed that each of these ingredients: lemon, honey and cinnamon, help each one individually in the process of losing weight.

Let’s evaluate the qualities of these golden ingredients and their role in weight loss.

Unfortunately, many of us live in a toxic environment, constantly exposed to the pollution of air, water and chemicals laden foods that promote the storage of toxins in our fat cells.

It is possible to avoid or limit the environmental toxicity with an air purifier, a water distiller or a water reverse osmosis, and by eating organic. These three measures are strongly recommended, but few people are aware of their importance. Therefore, for most people, the digestive system and liver can easily become overwhelmed. We are all designed to permanently and naturally eliminate toxins from the body.

Toxins can be divided into two categories: water-soluble and insoluble toxins. Water-soluble toxins are easily removed from the body by blood and kidneys, while insoluble toxins are more difficult to eliminate.