Excess body fat causes heart disease, diabetes, hypertension, fatty liver, and a higher risk of developing cancer. Fiber-rich foods keep you full longer, and they also help you cope with cravings. They are the ideal choice for people who have constipation problems.
Continue reading “3 smoothies for breakfast and lose weight like crazy”
Gastrointestinal issues are proliferating in today’s society, and this is largely due to the fact that the way people eat and the products we buy are largely lacking in the nutrients necessary for healthy digestion. In addition, we are overloaded with toxins from vaccines, pharmaceuticals and pesticides.
The good news is that chronic digestive disorders don’t have to regulate your life, because simple dietary changes can significantly improve and even cure most digestive problems.
Colon cleansing is a GREAT WAY to improve the health and well-being of your body, and can even reduce your risk of colon cancer. When we rid the colon of waste and toxins by releasing the plates that adhere to it, we experience feelings of lightness, strength and overall good health.
Continue reading “The best foods for colon cleansing”
Mangoes could very well be the queen of all fruits. They fight cancer, alkalize the body, help with weight loss, regulate diabetes, aid digestion, cleanse your skin, and are a perfect snack. Here are many healthy reasons why you should eat a mango every day.
Continue reading “Many reasons why you need a mango every day”
As good as it is, sugar is NOT your friend. You can “feel” it as a friend when it comforts you (due to the influx of beta-endorphin in your brain), but sugar is really your ENEMY. The truth is that regular consumption of sugary foods is one of the worst things you can do for your health. Modern scientific research has shown us, beyond a shadow of a doubt, that the sugar in your food (in all of its countless forms) has a devastating effect on your health.
Take a look at the sugar consumption trends of the past 300 years:
Continue reading “Why sugar is called ” White Death””
Regular cleaning which can be done in several ways is highly recommended for the release of toxins from the body, increasing the elasticity of blood vessels. In this article, we present to you this very effective healing procedure.
Cleansing is usually done in various ways – from a particular diet, the consumption of folk remedies, plasmapheresis and laser cleaning of the blood.
Continue reading “How to clean the blood vessels of cholesterol residues”
Summer is just around the corner and it’s time to get ready for the beach and your favorite shorts. Detoxification and weight loss are intimately linked processes because these toxins that pollute our body form fatty tissue and prevent the body from defending itself and boosting its immunity. More specifically, all of the surrounding toxic elements accumulate in body fat.
Continue reading “The Great Recipe for Burning Belly Fat with Amazing Results”
Hibiscus has many health benefits. It allows in particular to:
Continue reading “Natural Remedies: Hibiscus Herbal Tea”
Turmeric is regularly talked about in health news. It must be admitted that this spice is of great interest to the scientific world and that it is therefore the subject of numerous studies.
Continue reading “Turmeric would reduce weight, body fat and glycogen in the liver”
Whether you’re adding slices of cucumber to your salad, putting it in your smoothie or taking it as a snack, cucumbers help you feel full without spoiling your diet.
They are not only satisfying, but they are also great for your body. Here are some impressive health benefits of cucumbers:
Continue reading “5 reasons to eat cucumber to be healthy”
Danette May, a fervent supporter of healthy living, shared a video on YouTube challenging people to join her experience. It’s actually a 28-day lemon challenge that delivers amazing results in many ways.
Continue reading “The Lemon Water Challenge: Drink a glass of lemon water for 28 days and experience these many physical changes”