To all those who dream of losing weight quickly and easily, start with the basics. What are the most effective ways to lose weight? Certainly many of you will say, fasting, diet, exercise. Here is a new popular government to be combined with the following rules. So, read the diet plan:
Day 1:
All day, eat only vegetables. No bread or meat, cheese and other foods. Only vegetables and tea are allowed to date. Continue reading “How to lose weight in a week”