Is it good to drink warm lemon water in the morning?

Is it good to drink warm lemon water in the morning?

After getting up, many people have a cup of coffee for breakfast. There is, however, an excellent substitute for caffeine. Indeed, hot lemon water is full of benefits for our body, especially during the winter period! It’s also very simple to prepare: you just have to pour the juice of half a lemon in a cup of hot water.

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5 calls for help that your body gives you

5 calls for help that your body gives you

We have often learned to ignore these calls for help from our bodies, or to trivialize them as part of our daily lives. I would like to use an expression that my mother often repeated to me: “It is not because your neighbor is jumping down the bridge that you should do the same. In this context, just because most people live with these distress calls without choosing to answer them does not mean that we should personally continue to do the same.

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The vintage to fight obesity?

The vintage to fight obesity?

Today, one in three humans on this planet are overweight. Two billion people overconsume the products of an agro-industry that continues to abuse natural environments. The obesity pandemic is not just a public health problem, it is also a major ecological problem. The government is totally helpless in the face of the magnitude of this phenomenon. Their attempts to regulate food products come up against powerful economic interests. As for preventive actions, they have always proved to be ineffective. Medicine is just as helpless.

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