American researchers show that a fraction of cocoa-specific antioxidants are found to be able to prevent excessive weight gain and lower blood sugar levels in laboratory mice exposed to a high-fat diet.
Continue reading “Cocoa compound could prevent weight gain”Alimentary Diet
Balanced and organic meals
By Catherine Grangeard, member of the Obesity Think Tank, psychoanalyst specialist in obesity issues.
Knowing that adolescents are more sensitive to social norms than nutritional principles aimed at health, the arguments should follow their centers of interest.
Continue reading “Balanced and organic meals”The blond psyllium, miracle plant of the intestine
To improve the functioning of the intestines and treat common digestive pathologies, blond psyllium has no equal. This plant from the Indian pharmacopoeia deserves its place in our family pharmacies.
Continue reading “The blond psyllium, miracle plant of the intestine”7 foods to get rid of abdominal fat
Whatever your age, you surely want to have a flatter stomach! Especially if you are thinking about this wonderful vacation that you will spend at the beach next summer. So, if you really want to get rid of abdominal fat, read carefully what is said about the following foods.
What is fat used for?
Continue reading “7 foods to get rid of abdominal fat”Is it good to drink warm lemon water in the morning?
After getting up, many people have a cup of coffee for breakfast. There is, however, an excellent substitute for caffeine. Indeed, hot lemon water is full of benefits for our body, especially during the winter period! It’s also very simple to prepare: you just have to pour the juice of half a lemon in a cup of hot water.
Continue reading “Is it good to drink warm lemon water in the morning?”Antioxidants, anti-aging
It’s the very functioning of cells that generates free radicals. The natural antioxidants present in food counter these aggressors responsible for aging.
Continue reading “Antioxidants, anti-aging”Fruits, the best natural diuretics
The definition of “diuretic” is simple: it means increasing the flow of body fluids (like urine, for example) to eliminate toxins and infections much more easily, and most importantly, much more quickly. Sometimes diuretic methods are also used for people who want to lose some weight.
Continue reading “Fruits, the best natural diuretics”6 things you should know about almonds
The benefits of almonds are numerous. A true concentrate of vitamins, minerals and antioxidants, almond is undoubtedly the ally of a healthy diet. Bio à la une reveals six facts about almonds that may surprise you.
Continue reading “6 things you should know about almonds”5 calls for help that your body gives you
We have often learned to ignore these calls for help from our bodies, or to trivialize them as part of our daily lives. I would like to use an expression that my mother often repeated to me: “It is not because your neighbor is jumping down the bridge that you should do the same. In this context, just because most people live with these distress calls without choosing to answer them does not mean that we should personally continue to do the same.
Continue reading “5 calls for help that your body gives you”The vintage to fight obesity?
Today, one in three humans on this planet are overweight. Two billion people overconsume the products of an agro-industry that continues to abuse natural environments. The obesity pandemic is not just a public health problem, it is also a major ecological problem. The government is totally helpless in the face of the magnitude of this phenomenon. Their attempts to regulate food products come up against powerful economic interests. As for preventive actions, they have always proved to be ineffective. Medicine is just as helpless.
Continue reading “The vintage to fight obesity?”