Losing the extra pounds is not easy. In addition to diets, a healthy diet rich in fruits and vegetables and regular physical activity, here’s a great-grandmother tip tested and approved to quickly lose weight and refine your figure.
Our grandmothers do not only have tricks to shine the silverware or make up for a too salty dish: they also have in their wallet a lot of slimming tricks to help us lose weight.
Continue reading “Grandma’s tips for losing weight in no time and quickly”
Green tea is one of the most popular and widely consumed beverages in the world. In addition to being a delicious beverage, green tea offers many powerful benefits because of its significant antiviral, antioxidant, anti-inflammatory and anti-caries properties.
The compounds in this drink provide relief from many common health problems and even reduce the risk of many chronic conditions and serious illnesses. Because of its immense health benefits, green tea can do wonders for your health. Just 3 to 4 cups of green tea today can do a great favor to your health.
Continue reading “The great benefits of green tea especially for the health of your brain”
Everyone wants to have a healthy body and sculpted silhouette. Due to the modern lifestyle, ie irregular diet and almost no physical activity, many people have a problem with fat layers and long term obesity.
People are fighting this problem in many ways. Some are disciplined enough to be exercise-oriented, but many people want a simpler and faster solution to the problem. If you are not disciplined enough to do exercises, we have an all natural drink for you, which will deliver the desired results in just seven days of consumption.
Continue reading “The most powerful potion for a flat stomach without fat in 7 days”
What if someone told you that you can lose a size of clothes by taking a spoonful of honey before going to bed every night, cinnamon just after getting up or burning your belly fat with lemon? Well, that’s right. It is commonly believed that each of these ingredients: lemon, honey and cinnamon, help each one individually in the process of losing weight.
Let’s evaluate the qualities of these golden ingredients and their role in weight loss.
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Unfortunately, many of us live in a toxic environment, constantly exposed to the pollution of air, water and chemicals laden foods that promote the storage of toxins in our fat cells.
It is possible to avoid or limit the environmental toxicity with an air purifier, a water distiller or a water reverse osmosis, and by eating organic. These three measures are strongly recommended, but few people are aware of their importance. Therefore, for most people, the digestive system and liver can easily become overwhelmed. We are all designed to permanently and naturally eliminate toxins from the body.
Toxins can be divided into two categories: water-soluble and insoluble toxins. Water-soluble toxins are easily removed from the body by blood and kidneys, while insoluble toxins are more difficult to eliminate.
Continue reading “The toxins stored in the fat cells make you fat and swell. Here’s how to eliminate them”
Every day, our body is subjected to a severe test: stress, pollution, chemicals, bad food … It tries however to take care of daily and to get rid of all the waste that we impose to him. Nevertheless, it happens at times that the concentration of these toxins is too high, overloading our liver and assigning us to thank you for many diseases. To help you cleanse your body of all these impurities, we offer you the recipe for a detox drink with considerable virtues.
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It is a practical, quick and very delicious salad, this salad will help to deflate the stomach and lose weight quickly, and especially can delight your palate.
This salad is made of a variety of nutritious foods that have diuretic properties and help eliminate excess fluid.
The preparation of this salad takes only about 15 minutes and the whole family can enjoy it.
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We all know the incredible benefits of aloe vera, pineapple, oats and ginger, they are excellent for protecting your health and the functioning of your body. In addition to being powerful purifiers of toxins.
We present a rich smoothie that combines all the medicinal and nutritional benefits of ginger, pineapple, oats and aloe vera.
There is nothing appealing about an inflated belly that looks like a huge balloon that is about to explode, not to mention all the gas and discomfort. Bloating is common after heavy meals, but for some people, they are an integral part of their daily lives.
What makes your stomach swell?
Continue reading “You are not fat, Your stomach is swollen and here’s how to get rid of it!”
After being overweight, diabetes, stroke, refined carbohydrates are now suspected to favor certain cancers.
The modern Western diet is rich in refined carbohydrates that have a high glycemic index and load, low fiber, but many calories. Such foods are quickly digested and absorbed, causing a rapid rise in blood sugar levels, followed by a surge in insulin. They would promote different diseases of civilization such as diabetes.
According to a recent study, a diet with high glycemic index (GI) or glycemic load would also increase the risk of cancer. Researchers at New York University have studied data collected since the 1990s from 3100 volunteers. They looked for correlations between carbohydrate intakes and cancer rates, adjusting the results for age and other risk factors.
Continue reading “To prevent or treat diabetes and cancer and lose weight, avoid foods with a high glycemic index. Here is a complete list of GIs”