Talking about diseases caused by the neglect of colon health such as diarrhea and constipation is certainly not something we appreciate. However, learning to avoid these problems could be worth it. In addition, you can prevent serious problems that could occur due to a toxic colon.
We have good news. There are very simple, but very effective ways to protect yourself.
In fact, a number of people who are not obese or overweight could have about 5 to 7 pounds of fecal matter in their colon. In addition, people with severe, overly stressed or obese allergies may have more.
Children are no exception to that either. Namely, unhealthy eating habits can cause digestive disorders that can last a lifetime if not treated properly.
The accumulation of waste in the colon can cause colon toxicity, which can cause different imbalances in the body. In addition, this can be the underlying cause of a number of health and weight problems.
What you need to do first is to clean the colon using this simple homemade recipe that includes lemon, sea salt, organic apples and ginger.
Detox Recipe Lemon Apple Ginger
ingredients:
Organic apple juice – 1 cup
Organic lemon juice – 2 tablespoons
Organic ginger juice – 1 tablespoon
Sea salt – ½ teaspoon
Purified hot water – ½ cup
Instructions:
Make a juice with the ingredients using a juice extractor
Add about 10 cl of purified water to a saucepan and heat
The water must reach a boiling point, then allow it to cool a little
Put the hot water in a glass and add the sea salt.
Be sure to mix well until the salt is dissolved.
Then add the ginger, lemon and apple juice and mix well.
You have prepared your colon cleansing drink.
Use it this way
You should consume a glass of this drink on an empty stomach every morning before breakfast.
The apples and lemons in this drink are rich in antioxidants, powerful minerals and vitamins that will boost your immune system, cleanse the body of dangerous toxins and fight against infections and diseases.
In addition, do not forget to drink plenty of water when using this drink to enhance its effects.
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