Recipe for miraculous soup to lose weight – Lose 5 pounds in 7 days

Recipe for miraculous soup to lose weight - Lose 5 pounds in 7 days

The recipe for a delicious soup that will allow you to quickly lose 5 pounds in just over a week.

ingredients:

  • 1 big cabbage head
  • 5 carrots
  • 6 big onions
  • 2 peppers
  • 1 or 2 boxes of peeled tomatoes
  • 3 liters of water
  • parsley and celery
  • salt, pepper, curry …

Prepare a large quantity of this soup and reserve it to eat at each meal for a week.

 Plan of a week to adopt:

1st day: In addition to soup, only fruits are allowed.

2nd day: In addition to soup, only vegetables are allowed. No fruit.

3rd day: In addition to the soup, fruits and vegetables are allowed.

4th day: In addition to the soup, only bananas and almonds are allowed.

5th day: In addition to the soup, only tomatoes and beef (150 gr maximum) are allowed.

6th day: In addition to the soup, beef (150 gr maximum) and vegetables are allowed.

Day 7: In addition to soup, vegetables and quinoa are allowed.
After a week, you should have lost 4 pounds. For a few more days, pay attention to what you eat and you will still lose 500 g to 1 kilo.

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