Tap these 4 points of your body to speed up your metabolism and lose weight fast

Tap these 4 points of your body to speed up your metabolism and lose weight fast

Acupuncture and acupressure are alternative treatments to cure many ailments … These techniques even help boost the metabolism to lose weight. Explanations.
Each organ is connected to a certain point of the body through the energy channels. If you have a problem with an organ, you’ll just need to find the right spot and massage it!

But did you know that acupuncture and acupressure could help you lose weight by speeding up your metabolism? There are areas of your body that you can massage or squeeze to get rid of extra pounds and find a beautiful figure.

Therefore, these complex medical techniques can also help you lose weight. Namely, by applying pressure on the next 4 points, you will get rid of excess pounds and get the body you have always dreamed of.

The massage of these particular points can lead to increased energy levels, accelerated metabolism, the elimination of excess fat and the prevention of fat deposits. In addition, you will manage to control your appetite.

Massaging these 4 points can boost your energy, boost your metabolism and eliminate the accumulated fat in your body. In addition, acupuncture and acupressure will help you to feel satiated!

Here are the 4 points you need to massage if you want to lose weight fast:

Face

If you massage this point, you will succeed in regulating your appetite and reducing anxiety. Therefore, it will help a lot in the case of overeating due to stress. You can find this point right between the nose and the upper lip. Massage for 5 minutes, twice a day.

Arms

The massage of this point will allow the removal of high body heat, and will also stimulate the function of the intestine. This point is extremely important because it is the point where all the body energy goes through. You have to massage it two or three times a day for a minute.

Leg

This point is called Zu San Li, and this is the point most commonly used in acupressure. It is extremely beneficial because apart from stimulating digestion, it also plays an important role in preventing and reducing inflammatory processes.

Therefore, it is also called “the point of the hundred diseases” or “the point of longevity”. Regarding excess weight, the regular massage of this point is supposed to be able to help you lose half a kilo a week.

You can find it just under the patella. In other words, here’s how to locate it:

Cover the left knee with your right hand, and vice versa. Between the tip of the little finger and the ring finger, there is a small bump between the bones. This is the location of Zu San Li.

Massage the point clockwise 9 times on each leg. The total duration of the massage should be about 10 minutes. However, note that you should not practice this just before going to bed at night, as this could lead to insomnia.

Also, do not worry if you feel discomfort or slight pain during the massage, as this is normal, and it indicates that you are doing the massage properly.

Hear

The massage of this point will help you to accelerate your metabolism, and thus, you will manage more easily to lose some extra pounds. Massage gently and apply continuous pressure to the ear with your thumb for three minutes. Repeat this operation three times a day.

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