If you set out to look for the reasons that cause cellulite, you will find many different answers. The websites often give bad information in this regard, arguing such supposedly recognized causes poor circulation, fluid retention, special types of fats, etc., while -réellement- it is not so .
There is no single reason for the existence of cellulite. Its appearance may be related to different factors.
The fat of cellulite is the same as any kind of body fat, it has no particular characteristic, it is not caused by water retention or by poor circulation. Scientific tests have proven that it is nothing but an ordinary fat that “fate” of the connective tissue that lies beneath the skin and makes it look like it to an orange peel.
Women have cellulite because the greater part of the fat is stored in the lower part of the body where the skin is thinner. Men, on the other hand, store fat on the abdomen area where the skin is thicker; they thus escape cellulite.
Hormonal changes are important factors that affect the appearance of cellulite. These can occur during pregnancy or taking birth pellets. Why cellulite occurs then? Because hormonal changes can cause stretching of the skin tissue and it is in the affected areas that excess fat accumulates.
In fact, we can identify the main causes of cellulite as follows:
Genetic
hormones
Bad nutrition
Lack of exercise
These are not the only factors, but if they are the most frequent and important. In addition, there is a synergy between them and it is a disaster
To be able to solve your cellulite problem, you have to change some bad habits and also your diet. Eating adequately and accompany your diet with adequate exercise will make you succeed in what your body is toned it will reduce your cellulite forever.
For obvious reasons, all women want to reduce their cellulite. In addition to its unattractive appearance, cellulite affects significantly the safety and self-esteem of those who complain.
Almost all women suffer, have suffered or will suffer sooner or later the “orange peel”. The search for a solution to this problem has been in the minds of women for some time.
To satisfy this research, we created different products, creams and poultices.
Unfortunately, all these products are based on lies, because they do not really reduce your cellulite, they only provide a temporary solution only inflame the skin by hiding cellulite for some time. These partial solutions convert us into slaves of such products; they force us to use every day of our lives.
Currently this type of product is also subject to prosecution because of false advertising.
Beyond what web sites or other sources of information might say, cellulite is not a different type of fat: it is not caused by poor circulation or by any retention ‘water. Cellulite is nothing more than the common fat “spell” deep tissue, which is why this aspect is seen as “dimples”.
If these products do not work, how can I eliminate my cellulite? In fact, to reduce your cellulite, it is very important to address the factors that cause it. As we have explained in other articles, the main cause of cellulite is made by hormonal imbalances that break the skin collagen fibers and come to encourage the accumulation of fat in certain areas of the body.
To correct this situation, you will need to make some changes in your daily life and your diet. It’s simple: if you have a good diet and you combine it with the necessary physical exercise, your cellulite disappear. The type of exercise you need to do is cardiovascular low intensity, combined with strength training exercises. If you include these daily activities, together with a healthy diet, you can correct your hormonal changes.
Since they know cellulite, women wished we find a final solution to get rid of.
Over 90% of women have cellulite and it is a phenomenon that concerns each. The solutions offered by the market are not satisfactory because they require a significant investment of money and do not provide permanent results.
Creams, massage and other alternative treatments just do not work. Cellulite is a fat accumulated in a specific region of the body.
Generally it is in the leg area, the back and abdomen. Its irregular appearance watch as dimples that occur because the skin is thinner in the areas in question.
All the above described treatments are meant to treat the symptoms of cellulite, not causes: this is why their results do not last.
In order to achieve total elimination and long term cellulite, you need to work on the causes of the problem.
Among the causes of cellulite, we can find: lack of exercise, poor diet, hormonal imbalance or -simplement- as time goes on …
To be able to work all these reasons, it is necessary to make some changes in our diet and our physical activity.
Eating healthy foods and avoid excess must be part of our diet every day. This -accompagné consumption of large quantities of water-will benefit the state of our cellulite.
For best results, we need to follow an exercise routine.
These must be adapted to our age and our physical abilities. The exercise intensity should be increased as we are more “in shape”. Thus we can optimize the results in our fight against cellulite.
Do not be fooled by the advertising of “miracle creams”. They will not do anything for you, except that ruin you. The results you get will be short-lived.
You must invest time and effort to your person. Do not fall for the false promises of products supposedly cellulite.
If you’re tired of losing money with scams and hide because of your cellulite, then it’s time to transform your skin and dimples so ugly, in a skin toned, smooth and sexy …