This refreshing water-based recipe is simply water enriched with plants that effectively remove fat from the body. In addition to melting pounds, this drink also positively affects digestion and decreases bloating.
Ingredients:
2 liters of water
1 teaspoon grated ginger root
1 fresh cucumber, peeled and cut into thin slices
1 lemon, also sliced
12 mint leaves
Preparation steps:
Put all the ingredients in the water and let the mixture stay overnight to release the aromas.
Drink this water the next day.
Nutritionist Cynthia says regular consumption of this refreshing drink with moderate physical activity will give you a pretty flat stomach in a short period of time.