Summer is just around the corner and it’s time to get ready for the beach and your favorite shorts. Detoxification and weight loss are intimately linked processes because these toxins that pollute our body form fatty tissue and prevent the body from defending itself and boosting its immunity. More specifically, all of the surrounding toxic elements accumulate in body fat.
The recipe we offer here is quite simple and you can prepare it at home. It helps you burn fat easily and get rid of harmful toxins from your body. You can call it a morning elixir because the best and most effective time to consume this drink is in the morning.
It will provide you with a lot of energy and the number of calories is negligible.
You will need a large spout container, which you will fill three to four times with water before replacing the apples and cinnamon.
Components required:
-1 apple cut into thin slices (all types of apples can be suitable, but we will suggest the Fuji and Honeycrisp types, because they have a sweet taste)
-1 stick of fresh cinnamon
-Ice cream
-Cold water
-Large pitcher
Instructions:
Place the apple pieces in the container and keep some that you will put in your glass later, then insert the cinnamon stick, add ice in half of the container and pour water in the remaining part . The water you will get is quite tasty, but if you want a stronger taste, you should put more apple pieces or more finely sliced pieces.
The best dosage is a glass before meals. Store in the refrigerator for up to three days.