Meat is not the primary food source of iron – with the exception of organ meats! Some vegetables contain even more than duck breast or rabbit, in equal amounts.
Continue reading “This vegetable is the richest in iron: it contains more than the flank steak”
Which foods have the highest protein content? The first of these, similar to a translucent jelly, contains almost 90%.
Continue reading “6 Foods that are unappetizing and contain the most protein”
What are the effects of coffee on the skin when drunk daily?
Although it is rich in antioxidants, coffee also slows down the production of collagen, the protein that keeps the skin elastic, among other things. The coffee paradox explained.
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