The Sunday Journal of April 13, 2014 reveals that the drastic regimes also concern top athletes, such as those evolving in cycling.
Continue reading “High level diets and athletes”High level diets and athletes
Day: April 23, 2020
Eating fat: why the brain wants more
A team of French researchers has, for the first time, pointed out that the fatty substances contained in food could act like a hard drug on the brain.
Continue reading “Eating fat: why the brain wants more”Cocoa compound could prevent weight gain
American researchers show that a fraction of cocoa-specific antioxidants are found to be able to prevent excessive weight gain and lower blood sugar levels in laboratory mice exposed to a high-fat diet.
Continue reading “Cocoa compound could prevent weight gain”Balanced and organic meals
By Catherine Grangeard, member of the Obesity Think Tank, psychoanalyst specialist in obesity issues.
Knowing that adolescents are more sensitive to social norms than nutritional principles aimed at health, the arguments should follow their centers of interest.
Continue reading “Balanced and organic meals”The blond psyllium, miracle plant of the intestine
To improve the functioning of the intestines and treat common digestive pathologies, blond psyllium has no equal. This plant from the Indian pharmacopoeia deserves its place in our family pharmacies.
Continue reading “The blond psyllium, miracle plant of the intestine”7 foods to get rid of abdominal fat
Whatever your age, you surely want to have a flatter stomach! Especially if you are thinking about this wonderful vacation that you will spend at the beach next summer. So, if you really want to get rid of abdominal fat, read carefully what is said about the following foods.
What is fat used for?
Continue reading “7 foods to get rid of abdominal fat”Is it good to drink warm lemon water in the morning?
After getting up, many people have a cup of coffee for breakfast. There is, however, an excellent substitute for caffeine. Indeed, hot lemon water is full of benefits for our body, especially during the winter period! It’s also very simple to prepare: you just have to pour the juice of half a lemon in a cup of hot water.
Continue reading “Is it good to drink warm lemon water in the morning?”Antioxidants, anti-aging
It’s the very functioning of cells that generates free radicals. The natural antioxidants present in food counter these aggressors responsible for aging.
Continue reading “Antioxidants, anti-aging”