Day: April 20, 2020

The definition of “diuretic” is simple: it means increasing the flow of body fluids (like urine, for example) to eliminate toxins and infections much more easily, and most importantly, much more quickly. Sometimes diuretic methods are also used for people who want to lose some weight.

The benefits of almonds are numerous. A true concentrate of vitamins, minerals and antioxidants, almond is undoubtedly the ally of a healthy diet. Bio à la une reveals six facts about almonds that may surprise you.

We have often learned to ignore these calls for help from our bodies, or to trivialize them as part of our daily lives. I would like to use an expression that my mother often repeated to me: “It is not because your neighbor is jumping down the bridge that you should do the same. In this context, just because most people live with these distress calls without choosing to answer them does not mean that we should personally continue to do the same.

Today, one in three humans on this planet are overweight. Two billion people overconsume the products of an agro-industry that continues to abuse natural environments. The obesity pandemic is not just a public health problem, it is also a major ecological problem. The government is totally helpless in the face of the magnitude of this phenomenon. Their attempts to regulate food products come up against powerful economic interests. As for preventive actions, they have always proved to be ineffective. Medicine is just as helpless.

Fast-8 (Fasting 8) is an intermittent fasting method that is organized into 2 periods: a food intake period of 8 hrs during the day and a fasting period of 16 hrs.
 
Concretely, we eat from 12 p.m. to 8 p.m. and fast from 8 p.m. to 12 p.m. In fact, we skip breakfast. We don’t eat any food, but we hydrate ourselves with unsweetened drinks like water, herbal teas, tea and even coffee.

Nori, wakame, kombu. Behind these barbaric names are hidden food algae with amazing benefits. Bio à la Une takes stock

Widely acclaimed in cosmetics, the reputation for the benefits of seaweed is well established. If the French do not hesitate to spread it on the face and body, the algae rarely reach the plate. However, algae have an undeniable nutritional interest.

Toxins can be found anywhere. Indeed, they can be as much in the food we eat every day as in water, even in drugs. They can also simply be produced by radiation or even by stress. In summary, they are really everywhere.