Chia is one of the most popular plants and has the most remarkable nutritional properties. It formed the basis of the diet of a large number of peoples belonging to ancient civilizations, because it represents a magnificent natural source of omega-3, antioxidants, vitamins, minerals … and better still, it helps burn fat and proves to be a real ally in the fight against pounds. Would you like to know more?
Continue reading “Use chia to lose weight”Day: April 19, 2020
Cocoa, the food of the god
Cocoa has a rich history and has always occupied an important place in the societies and civilizations which have used it.
Continue reading “Cocoa, the food of the god”8 foods to cleanse your liver naturally
The liver is the primary organ involved in removing toxins from your body. It purifies and cleanses your body by filtering out toxic elements from your blood, and helps digest food.
Continue reading “8 foods to cleanse your liver naturally”A fat burning water recipe (it literally burns fat)
You might have heard of the fashion for fat burning water recipes. But how exactly does water remove fat from your body? Clearly, water is not some kind of magical food supplement. Your body needs enough water every day to stay hydrated in order to purify toxins. The fat deposits that form in the body can be difficult to break down and eliminate, however proper diet and exercise can help this process greatly.
Continue reading “A fat burning water recipe (it literally burns fat)”Moving half an hour is enough and it is doable
How to get the sedentary sedentaries back in motion? There is no need to subscribe to a gym, nor to mention the lack of time: daily life offers multiple possibilities to move.
Good reasons to try the Seignalet diet
The health benefit affects both minor chronic ailments and chronic diseases.
It improves the morale and performance of athletes.
More than half of people react positively to dietetics. You have a good chance of getting a health benefit.
Continue reading “Good reasons to try the Seignalet diet”Doctors who prescribe fruits and vegetables
Usually when we are sick, doctors prescribe prescriptions for drugs. But a new program in New York is asking doctors to prescribe seasonal fruits and vegetables for obese or overweight patients.
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