Papaya is the edible fruit of papaya. It is a fruit native to Mexico. This fruit is tasty and very good for health.
Papaya has become famous for all its benefits to our health, including its fiber content, calcium, phosphorus, iron, papain, thiamine, niacin and vitamins. This especially favors the proper functioning of our intestinal tract and our immune system.
Most people who eat papaya throw the seeds, not knowing that they can also be eaten and that they have important health benefits.
The seeds of the papaya protect the kidneys and help prevent kidney failure problems.
