In this article we explain the main reasons for the accumulation of abdominal fat in women and men.
Belly fat is not at all aesthetic however, getting rid of it permanently is not easy. You have already tried everything, but to no avail, your little belly is still impressive? Before you tackle this problem again, first find out why fat is accumulating on your stomach. Here are the 8 reasons for this very unsightly deposit.
Continue reading “The main reasons you accumulate belly fat”
When we want to lose weight quickly, we are often looking for the slightest tip that could make us lose some sizes or extra pounds. So, why not turn to a great mother’s remedy for losing weight? We will agree that it is not easy to verify the effectiveness of each of the solutions proposed below, but for some and some of you, it would seem that it would play its small role in weight loss so why not? to deprive. Having a balanced diet and practicing sports are of course the pillars of thinness but it will not cost you much to try a grandmother recipe to lose weight faster or easier.
Continue reading “Effective Recipes and Remedies to Lose Weight Faster”
That’s why each celebrity has his favorite smoothie to lose weight, These juices are very healthy and balanced in terms of nutrients and taste. Try them out and see the benefits on your health, beauty and shape.
Continue reading “5 Juice Miracles to lose weight quickly”
Here’s how to use baking soda to lose abdominal fat, arms, thighs and back;
We all know that baking soda is an ingredient with many uses. However, in general, it is used as a natural remedy, as an ingredient in cosmetics or in gastronomy for the manufacture of cakes.
But many do not know that this ingredient can also be used to lose weight very quickly. The best of this ingredient is that it will help you lose weight without resorting to expensive treatments.
Continue reading “The best ingredient for a flat stomach”
The type and quality of food you consume does not only influence your weight. Diet affects your metabolism, insulin production, leptin release, and a host of other hormones and chemical balances.
Scientists are also examining how fasting affects cellular and mitochondrial function, as well as longevity.
They discovered that your body’s cells respond to fasting very much like how they react to the sport. In other words, when they are under stress – whether due to sports or fasting – the reaction creates changes at the cellular level that help prolong your life expectancy.
For starters, fasting causes your body to use fats rather than glucose as the main source of fuel, and burning fat effectively benefits your health beyond weight loss.
Continue reading “Fasting can help you live longer”